adapt your journey how you want it.

Each service will be designed specifically to your needs, your goals, with you in mind.

Contact for more info.

Individual Session

$185.00

Services include weekly 50-55 minute sessions to better enhance your skills both on and off the field/court/stage through individualized mental skills training.

Offered virtual or in-person.

Cost is per session.

Small Group

$220.00

This service includes 50-55 minute psycho-education and sessions on Mental Skills Training for a small group of athletes.

(Maximum 8 individuals)

Offered virtual or in-person.


Cost is per session.

Team/Workshop

$250.00+

This service includes a psycho-educational workshop with coaches, professionals, large organizations, teams, or other athletic/performance individuals.

Price is subject to change depending on conditions of workshop and number of participants.

Offered in-person or virtual.